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Yoga Foundations Workshop: Learn the poses, Prevent injury and Build confidence
Sat, Jan 24
|London
Time & Location
Jan 24, 2026, 2:15 p.m. – 4:10 p.m.
London, 3198 Wonderland Rd S, London, ON N6L 1A1, Canada
About the event
A 120-minute beginner-friendly workshop designed to help you learn common yoga postures with confidence and ease. We’ll break down alignment, breath, and safe transitions to support your body and help prevent injury. Perfect for beginners, those returning to yoga, or anyone wanting to feel more comfortable on their mat.
Investment: $40
No experience needed
Props & modifications provided
Gentle hands-on assists offered with consent
To Register:
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